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Are you looking forward to having a baby, but worried about all the unknowns…

How do I know if my wishes will be respected?

Will my birth plan be followed?

Can I avoid a traumatic birth experience, if I had one before?

Never fear, Savvy Birth 101 is here! 

This is NOT a typical childbirth preparation class...

but an INTERACTIVE WORKSHOP to help you pursue care during your pregnancy that is BACKED BY EVIDENCE & in line with YOUR VALUES


This unique workshop can be taken before pregnancy or anytime throughout!

During the workshop you will:


  1. Define evidence-based care and discuss the difference between evidence-based care and routine care

  2. Discuss the availability and pros/cons of local birth options

  3. Practice respectful ways to talk with your provider

  4. Discuss how partners, doulas, and nurses can work together to provide labor support

  5. Describe the benefits and limitations of birth plans

  6. Discuss the human and legal rights of birthing persons

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